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Preparing mentally and financially for a divorce

On Behalf of | Jan 13, 2023 | Divorce

California residents who have gone through a divorce know how difficult it can be. While you know it’s for the best, it’s perfectly normal to get overwhelmed by emotions and the prospect of life without your partner.

Processing your divorce

Divorce can be a hard thing to process even if you were the person who filed. You’re facing major changes in your life, and it’s normal to feel upset or overwhelmed.

It’s important to give yourself space to feel your emotions and work through them. You’ll probably be feeling a lot of grief or anger, which are perfectly natural.

While it’s important to work through your emotions, there are other things that you’ll have to process. The financial implications are some of the hardest things for people going through a divorce to understand.

Preparing yourself financially

After filing for divorce, you’ll want to go through your finances as soon as you can. Having a thorough understanding of both your joint and independent finances will help you feel more prepared.

It will also give you an idea of what you need as far as alimony and child support go. You’ll want to count up your assets, your recurring expenses and your ability to make money independently. For some people, this is another mundane step. For certain people, especially stay-at-home spouses, this is essential in order to provide for themselves after the divorce is finalized.

Get help if you need it

If you’re feeling out of your depth with all this, consider hiring a financial analyst or mental health professional. Having an external person helping you can help take some of the weight off of your shoulders.

As you’re working through your finances and emotions, it’s important to lean on your support system too. Surround yourself with friends and family, and overall, just be gentle with yourself.